Make it yours
Set your profile, preferred units, and weekly goal. Your profile stays on your iPhone.
Small jumps. Big momentum.
Set your profile, preferred units, and weekly goal. Your profile stays on your iPhone.
Tap Start while standing still. The eight-second countdown gives you time to secure your phone in a snug zipped pocket or waist pouch. Keep both hands on the rope.
Track jumps and session time, then save your workout. Stop jumping before retrieving your phone and holding to unlock the controls.
HangTime Pro
Estimated calories. Average airtime. Pace, rhythm, streaks, rounds, and richer progress charts. See the patterns in every saved session.
$1.99 / week
Auto-renewing subscription
$14.99 lifetime
One-time purchase
US prices shown. Local prices appear before purchase. Manage or cancel subscriptions in Apple Account settings. Basic jump counts, session timing, local history, and jump charts are free.
Keep HangTime open during your workout. Pocket mode dims the screen and protects controls; locking your phone or leaving the app pauses tracking. Use ordinary, comfortable skips and stop before handling the phone.
Motion-based counts and airtime are estimates. Rope turns and double-unders are not counted separately. Calorie estimates use weight, jumping pace, and detected active time; actual energy use varies.